Start Living Confidently
Let's build your dream body together!
Let's build your dream body together!
3 week transformation
Home based program
"Thank you thank you for everything!! I really did mean everything I said and I’m super excited to keep working out and use the tools I’ve learned from you! It’s really crazy cause honestly I never ever thought I’d be the type of person to go to the gym and be into fitness like that and I’ve been lazy about giving it a try but after just going out and doing it it’s given me the motivation to actually give it my all!! You’re an amazing person and I appreciate your guidance, advice, constructive criticism and always being there to answer even with your 20 jobs LOL you’re great!!!!
I’ll always remember you as the beginning of a whole new lifestyle for me !! It’s sure not easy but I’m glad I did start and I am happier now."
"When I first spoke to Brenna I was at a low point with my body image. I couldn’t tell what I was doing wrong but nothing was helping me lose weight. After only a few weeks she’s opened my eyes to what’s going on with my body and what it’s crying out for. I feel less ashamed about my weight and more aware of how not healthy I was in my everyday habits. Shes thorough in her teaching, answers all questions, and is always reassuring when you need her. I highly recommend taking the step and reaching out. Brenna is an incredible coach.
"Brenna helped me so much mentally and physically. Before I had contacted her, I was so insecure about my body. I was worried that the new lifestyle was going to be too difficult for me to adapt too. I was wrong! She made the transition for me very enjoyable and I was able to see my body change weekly while eating even more than before. I still rely on her advice and continue to workout. I trained by body to enjoy working out. After 2 years, I am finally confident and happy about my body. She is so sweet and wants the best for you, always!"
"I was recommended to Brenna by a friend to get custom fitness plan. Brenna’s coaching has helped me develop my body in ways I have never imagined would be possible. I have never been more confident. Thanks Brenna!"
"Brenna has helped me believe in myself and realize that the number on the scale doesn’t define you. She has made me notice the non scale victories and she’s an amazing coach!"
"This whole experience has been absolutely amazing! I never thought I would be able to stick to a “fitness routine” but this whole process has been so easy, personalized, and effective. Not to mention Brenna has been so wonderful and motivating throughout this whole process. I honestly think I couldn’t have done this without her and she has truly helped change my life for the better. "
"I have always been skeptical about trainers. I have honestly never been more impressed by working with you. I’ve improved SO much in just weeks. You’ve helped to push me AND teach me. "
Feeling lost and unsatisfied?
Don't know where to start?
I've been there too. It's not permanent - allow me to teach you how!
I know how it feels to be unhappy with what you see in the mirror. I get it, but it doesn't have to always be this way.
I want to shape your mentality into loving yourself where you are now and nourish your goals rather than punish yourself for not achieving them. Whether it's for weight loss, muscle building, or just to become healthier overall, I’m here to help.
I understand that adapting new fitness habits is difficult and often fails. I want to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits you will be able to obtain a healthy lifestyle - mentally and physically.
My mission is to take what I’ve learned through my journey and teach others how to live a healthy and enjoyable life. My dream is that one day YOU feel confident enough to do this without guidance and achieve the freedom and dream body you deserve.
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